AN ONline video course designed for adults 50+

NO EQUIPMENt NEEDED, RESULTS RIGHT FROM THE COMFORT OF YOUR HOME

Easy to follow, Go at your own pace

Who We Designed this For:

  • The 50+ age group that is looking to feel better, move better, and have the ability to have access to high level coaching, right from comfort of their home.


  • Someone that has not worked out in years but wants to get into fitness


  • Someone that cant find the time or accessibility to a gym, but can spend less than 30 minutes a day going through our program from home.


  • Someone that wants to gain mobility and flexibility, and core strength


  • Someone that has been dealing with lower back pain and wants to stronger


  • Someone that wants to have the energy to enjoy life as you age and live a higher quality of life

Why We Designed this Course:

We want you to be able to live the highest quality of life possible and to get the most out of your life. We do not want your health to be the hinderance of you being able to do what you want to do. We designed this course for the adult 50+ to have a program they can turn to in order to feel your best. We designed this course so that its easy to follow along to, with minimal to no equipment, but a product that works for everyone.

A DAY TO FEEL BETTER, MOVE BETTER, AND LIVE A HEALTHIER LIFE

 $29 One Time Payment

PURCHASE HERE

Frequently Asked Questions

  • Do I Need Equipment For This Program?

    Nope! we will be using bodyweight but if you do have equipment at home it will only enhance your overall experience!

  • Who Is This For?

    Anyone 50+ looking to improve their health and overall quality of life.

  • How Do I Get Access To The Program?

    Once the course is purchased through Teachable. You will get a username and password throug the teachable platform to sign into your course and follow along at your own pace.

  • Do I Have To Do It Every Day?

    The great thing about this program is you can go at your own pace. Based off of your starting point you can pick and choose which days you are following along to the program.

AN ONLINE VIDEO COURSE THAT YOU COMPLETE AT YOUR OWN PACE!

ABOUT THE INSTRUCTOR

Hey everyone, my name is Jeff S. I first started out just like you in my early 50's having not worked out in quite some time. I became a member at KSP Fitness over 6 years ago, it changed my life so much that I wanted to be able to help others live a healthier more full quality of life. I got certified through the American Council of Exercise for Personal Training and now I am able to help others feel more energized and get more out of life.


Jeff S.

Senior Fitness Instructor. ACE