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7 Day Virtual Fitness Pass

We help busy adults stay fit and accountable from the comfort and safety of their own home.

The positivity our members are enjoying:

"We have been doing the online workouts daily and they have been awesome! I think you are all doing an amazing job with providing various workouts and communication with everyone!"

 

-Paige P

 

 

"Very thankfully for everything you guys are doing KSP goes beyond the call of duty. Hope to be back in the gym soon and send my good wishes to all."

 

-Lots of Love-Kiki

 

 

"I'm loving the videos. I have been joining the 9 am class with Minh. It is working very well for me. I hope you are all doing well!"

 

-Kristin S

Staying active and healthy at home!

"Awesome 6 AM class again! The "shoulder shredder." Thanks again for getting my day started off in the right direction!"

 

-Chris W

 

 

 

"Thank you for staying so present online and with contact; it is uplifting knowing there is some sense of "normal" during these uncertain times."

 

-Becca H

 

 

"All good here! The workouts have been great and keeping me accountable! I so thankful for everything you all are doing to help all of us!! Keep it up and stay well!!"

 

-Tresa

How Does it Work?

All members get private access to our virtual live training workouts through our app.

Nutrition support and help to guide your with your overall wellness plan

 

Cant make the stream times? That's okay we will email you the workout for the day to go at your own pace!

 

Don't have equipment at home? That's fine, we will give you variations of bodyweight and weighted exercises for all fitness levels to do.

 

Is this for all levels? Yes! from the 35 year old mom, to the 65 year old business man, you can do this!

Please Submit your info here and we will be reaching out to you, thanks!

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