Services We Offer
Member Success Stories
Getting Started With Us
August 3, 2020
Here are 5 Simple Tips that you can start today to help boost your immune system health:
1. Drink half your bodyweight in fluid oz. of water- Get yourself a water bottle and keep track of how many you need to drink throughout the day in order to accomplish this. For som...
March 12, 2020
March 6, 2020
February 20, 2020
February 18, 2020
50+ Fitness Program
We help adults 50+ get fit, feel better, and gain energy even if you are overwhelmed or unsure where to start, our coaches will work with you to reach your individual goals.
What does the program entail?
Men and Women 50+ 30 Day Fitness Program
January 30, 2020
December 5, 2019
December 3, 2019
Older Posts >
I'm busy working on my blog posts. Watch this space!
5 Tips to Boost your Immune System
KSP Member Testimonial
KSP Fitness Member Testimonial
KSP Fitness Member Spotlight-Jen C
Over 50 Fitness Program at KSP Fitness
Bethlehem Golf Seminar Mobility
KSP Fitness Member Testimonial-Kristie G
KSP Fitness Member Testimonial-Dan S
KSP Fitness Member Testimonial-Mike M
August 2020 (1)
March 2020 (2)
February 2020 (2)
January 2020 (1)