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May 24, 2018

How long have you been training here at KSP?

I’ve been training at KSP for over a month now. 

What initially got you started?

I needed a new workout regimen that would help me achieve my fitness goals. A friend suggested KSP as a good starting point.

How was your health pr...

May 1, 2018

Congratulations to our May Member(s) of the month, The Miller Family. Kelsey and Caitlin joined up with us over a year ago and have been hitting the ground running ever since. Both sisters continue to push themselves and gain strength as we retest our challenge weeks e...

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