This program is great for anyone looking to develop and build on their strength while increasing your cardiovascular demand. You can expect to be challenged with various equipment in the fitness center while the program is built mainly around compound movement patterns using the barbell. This class is great for anyone looking to learn proper form while pushing yourself on a daily basis!
-Learn Proper Technique
-Supervised Programming by Certified Trainers
-Gain Mobility and Flexibility
MONDAY & WEDNESDAY EVENINGS AT 7 AM
We guarantee that you will see results with us within the first 30 days or you can have your money back, guaranteed!